How Hyaluronic Acid Affects The Body
Hyaluronic acid can do many things for the body. However, most people either have never heard of it or don’t know much about it. Don’t worry because we are here to cover everything you need to know about it. Continue reading to learn more about the benefits of hyaluronic acid.
What Is Hyaluronic Acid?
Hyaluronic acid is a gooey, clear substance that does many things for the body. It is made naturally by the body, with the largest amounts of it being in the skin, eyes, and connective tissue. However, even though it is naturally produced by the body, many people get more of it through supplementation to better receive the benefits.
Benefits Of Hyaluronic Acid
Around half of the hyaluronic acid in your body is in your skin. When present in the skin, it binds to water to retain moisture. However, there are some things that can decrease the amounts of it in the skin. The natural aging process is the most common as it happens to everyone. Other ways that it is reduced are exposure to UV light from the sun, tobacco smoke, and pollution.
You can combat this by limiting yourself to these exposures or by taking a supplement with hyaluronic acid. One study conducted back in 2014 showed that taking doses of 120-240 mg each day for a month could significantly increase skin moisture.
In addition to being able to moisturize your skin, hyaluronic acid can also aid in the ability to heal wounds. One study found that it can help wounds heal faster by regulating inflammation levels. Another study showed that applying some to wounds on the skin can reduce the size of the wounds and decrease pain faster than a placebo or no treatment whatsoever.
Another study that was conducted back in 1999 showed that hyaluronic acid has antibacterial properties as well as the ability to reduce the size and pain of the wound. This means that it may also reduce the risk of these wounds becoming infected.
One thing to note about the studies mentioned is that the research was conducted using hyaluronic acid serums and gels, and there is no research at the moment that shows that supplements with hyaluronic acid will have the same effect.
One of the more well-known benefits of hyaluronic acid is its ability to keep your joints lubricated. When your joints are lubricated, the bones in your body are less likely to grind up against each other, which can cause uncomfortable pain. One study concluded that taking 200mg of hyaluronic acid could significantly reduce knee pain. While this is a lot, you can get it from many different places.
Where Can You Get It?
There are many ways that hyaluronic acid can be used to receive the benefits that it provides. Many people know that it is in supplements such as the ones here at Private Label Liquids. Our Advanced Glucosamine stock formula contains hyaluronic acid along with other nutrients that are known to support healthy joints. Other ways that you can get hyaluronic acid are through topical creams and serums to rub onto wounds and skin. Another way that you can get hyaluronic acid is from an injection. This is when a trained medical professional injects some of this directly into the joints.
Side Effects & Concerns
Due to the fact that hyaluronic acid is made naturally in the human body, there aren’t too many side effects to worry about. However, you should be cautious as the other ingredients in the products you are using in case you have an allergic reaction. Injections of hyaluronic acid may produce side effects like pain, redness, itching, and swelling. However, these only last about a week and are likely from the injection process instead of the hyaluronic acid.
There are many benefits of hyaluronic acid that you can receive if you get enough naturally producing it. Getting it through supplementation is also an option if you cannot for any reason. It is important to consult with your personal doctor before you use any supplement, use a new skin product, or receive an injection of hyaluronic acid, as they may have recommendations or concerns you did not know about. Be sure to check out this article to learn more about How Choline Affects The Body.