Survival Guide for Running Your Supplement Business from Home

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Survival Guide for Running Your Supplement Business from Home

With the number of people working remotely increasing, many people may be struggling to find a way to effectively work from home. Here is a survival guide for your running your supplement business from home.

Have a set schedule

home office workspace

When switching from an office to working at home, your productivity may either increase or you may find yourself starting to slack off. With fewer distractions and interruptions in the office, many people may find it easier to focus on their tasks to get more done each day. While this is great if you are running your own business, working too hard can lead to burning out. On the other hand, slacking off is even worse. To help you manage your time better, you should create a schedule for yourself and stick to it. Set a daily alarm, shower, eat breakfast or do whatever you need to get yourself in the right mindset that it is time to work. If you have other people in your home, make sure they are aware of and respect your work hours, so you are not disturbed.

Create a comfortable workspace

One of the biggest distractions is an uncomfortable workspace. This can leave you constantly fidgeting and readjusting to get comfortable. It can even lead to backaches and headaches. Try to create a workspace that includes a comfortable place to sit. Having a table or desk to keep your computer or laptop at eye level will also help you avoid eye strain and headaches.

Take breaks

Just like at any job, you need to have scheduled breaks throughout your day. Completely stepping away from your workspace for a few minutes each day can help you get the break you need to recharge and finish out the rest of your day.

Get ready for the day

One way to help you get into the right mindset and avoid slacking off is to get ready for the day. Many people may get too comfortable to find themselves working in their pajamas every day. However, getting showered and dressed can help wake you up and remind you that it is time to be professional and focused.

Social Interaction

One major downside that many remote workers struggle with is less social interaction. When working from home you do not have coworkers to socialize with at lunch or in the halls. This can wear on you after a while. Try to make social interaction with others a priority. Schedule video chats with others working from home or go to lunch with a friend every so often.

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Get out of the house often and exercise

If safety permits, be sure to get outside each day. Work from your porch or in a café occasionally. Getting daily exercise is also important for both your health and your sanity. Go to a gym, go on a hike, or even just go for a walk around your block. Being stuck inside at a desk all day without any vitamin D can be detrimental to both your physical and mental health. A vitamin D supplement can also help on days you are unable to get out in the sun.

Following our survival guide for running your supplement business from home is a great place to start. Most importantly, you should do what works best for you and helps you get the most done while staying sane each day.

Sources

https://www.npr.org/2020/03/15/815549926/8-tips-to-make-working-from-home-work-for-you

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